Enhance your communication skills and boundary-setting with Certified Life Coach, thalia joie

Hi, I'm Thalia and I’m here to empower you to speak your truth with confidence, overcome people-pleasing and prioritize self-care, without the nagging guilt.

I've developed unique and proven strategies to build self-awareness through mindfulness, express boundaries with specific language, and create a wellness routine that is aligned with your needs so you keep your cup full.

Loving and caring for yourself will become second nature and you won’t believe how good it feels.

Carrying on the way you have been forever is just going to deplete you further. You could make changes on your own, or you can invest in an accountability partner to give you dedicated support while you re-wire your brain, re-write your story and change your life for the better. You deserve to be happy.

Ways to Work with me

  • Private 1:1 coaching

    Receive dedicated, personalized support over a period of 3 or 6 months. Together we will co-create an action plan that suits your needs and desires.

    BOOK YOUR FREE CALL

  • Corporate Workshops

    Request a bespoke presentation for your internal teams or clients, or select from a wide variety of workshops available in my portfolio.

    LET'S TALK BUSINESS

  • Working with Thalia has opened me up to so many more possibilities for myself both in my personal life as well as my business! I’ve been struggling to find “me” throughout the entrepreneurial journey, and to have her help guide me through several roadblocks has been amazing. After each session, I gain more and more clarity with what I need to do to help me regain some control with my work-life relationship, which has been so important and a big goal of mine! If you feel out of alignment in any way, then you need to work with Thalia!

    -Megan W.

  • If you’re looking to better yourself, I highly recommend working with Thalia. She’s encouraging without being pushy or annoying. She’s patient but doesn’t take any bullshit (which I love). Her positivity is contagious. I love the way she asks pointed questions that help me come to conclusions I would never have gotten to on my own. She has provided me with many tools that have vastly improved my personal and professional lives.

    -Becca E.

  • I really enjoyed working with Thalia and looked forward to our bi-weekly meetings. Having worked with therapists in the past working with a coach is a different experience that really allows you to learn about yourself and work things out almost from the outside in. Thalia is very knowledgeable, sharp, and her skill set really lends well to her services. She asks questions you might ask yourself but never bothered to answer and helps you get to a well-rounded conclusion as well as put order to your thoughts. I highly recommend Thalia’s services not only if you want to work on your own self awareness and growth as a whole.

    -Sidra

  • Thalia helped me work through some mental blockages I had in order to be productive and reach my goals. I was able to gain a new perspective and shift my mindset around my self-worth and money. It was a pleasure working with her!

    -Almas