yay!! it’s t-time!

I’m thrilled to finally be offering You all your monthly dose of “t” (see what i did there?)

Get excited about exclusive insights, empowering resources, and personalized tips to enhance your self-love journey.

what to expect from “the t”:

• Interesting educational resources related to mental & emotional health

• Fiction & non-fiction books I’m reading

• Podcasts & meditations I’m listening to

• Upcoming events & workshops

• Tips on building healthy habits

• Personal stories from me and my clients

• Loads of other cool stuff!