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Setting Intentions & Changing Habits

Resolutions don’t work. Let me guide you through the process of setting intentions that will reflect your core values and will create alignment with your ideal life. Using  science-based research, I will provide you with concrete strategies to …

Resolutions don’t work. Let me guide you through the process of setting intentions that will reflect your core values and will create alignment with your ideal life. Using  science-based research, I will provide you with concrete strategies to form positive habits that will stick! 

If you missed my workshop but would still like to get started on setting intentions and changing your daily habits with a FREE 30-min follow-up call with me:

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February 11

Dating From Your Couch: Finding Love in a Pandemic